Late Winter Belly Dance Isolations & More
Belly Dance Isolations, Layers, & Drills
Late Winter: 3 Week Series
Feb. 15, Feb. 22, & March 1
1-2:30pm
$40
Dance Arts, 110 N. 10th St. Columbia, MO
All Levels
Description: Each week in this series, we begin with an abs and glute strengthening warm-up, move into classic belly dance isolations, add some fun layers, and then drill movements across the floor. We finish up every class with a yogi cool down. Isolations will focus on shimmies, locks, squares, and circles. This class is designed to accommodate all levels. Taught by Kandi Grossman.
Spring Belly Dance Isolations & More
Belly Dance Isolations, Layers, & Drills
Spring: 3 Week Series
April 19, 16, and May 3
1-2:30pm
$40 for all or Drop-in $15
Dance Arts, 110 N. 10th St. Columbia, MO
All Levels
Description: Each week in this series, we begin with an abs and glute strengthening warm-up, move into classic belly dance isolations, add some fun layers, and then drill movements across the floor. We finish up every class with a yogi cool down. Isolations will focus on figure 8’s, slides, and twists. This class is designed to accommodate all levels. Taught by Kandi Grossman.